(Download) "Vitamin-Rich Vegetables" by Roby Jose Ciju " eBook PDF Kindle ePub Free
eBook details
- Title: Vitamin-Rich Vegetables
- Author : Roby Jose Ciju
- Release Date : January 22, 2021
- Genre: Gardening,Books,Lifestyle & Home,Health, Mind & Body,Diet & Nutrition,
- Pages : * pages
- Size : 1574 KB
Description
We need vitamins in small quantities for healthy living and staying fit. Vitamins are required to regulate body metabolism and tissue building. Requirement of vitamins increases with the increase in age. Insufficient amount of vitamins in the body results in vitamin deficiency diseases. This small booklet is intended to provide some insights into vitamin-rich vegetables.
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